The Cup of the New Covenant: A Spiritual Feast


Inspired by insights from "Day by Day by Grace"

"This cup is the new covenant in My blood, which is shed for you."Luke 22:20
"Knowing that you were not redeemed with corruptible things, like silver or gold…but with the precious blood of Christ, as of a lamb without blemish and without spot."1 Peter 1:18-19

When we come to the Lord’s Supper, we are reminded of the immeasurable riches found in the new covenant—a covenant sealed not by earthly treasures like silver or gold but by the precious blood of Christ. This is no mere symbol or ritual; it is a reality of abundant grace that transforms the life of every believer.

The new covenant, as Jesus declared, encompasses far more than the forgiveness of sins, though forgiveness is a glorious aspect of it. It also invites us into an intimate relationship with God and initiates a profound internal work, writing His laws on our hearts and enabling us to live godly lives through His Spirit. These blessings are not earned by human effort but are freely provided through the sufficiency of Christ.

A Living Metaphor: The Overflowing Cup

Imagine a cup being filled at the base of a waterfall. The water rushes in, overflowing the cup, spilling out onto the surrounding ground. The cup cannot contain all that is poured into it—it overflows because of the unending supply of water from above.

This is a picture of the new covenant. Our lives are the cup, and Christ’s finished work on the cross is the unending source of grace that fills us. We don’t labor to fill the cup; we simply receive. This overflowing grace pours out into every part of our lives, refreshing us and those around us.

What the Cup Represents

The cup of the new covenant represents:

  1. Forgiveness of Sins"Their sins and their lawless deeds I will remember no more" (Hebrews 8:12). We are no longer burdened by guilt, for Christ has borne it all.

  2. Intimacy with God"All shall know Me, from the least of them to the greatest of them" (Hebrews 8:11). We are invited into a relationship of knowing and being known by our Creator.

  3. Transformation from Within"I will put My laws in their mind and write them on their hearts" (Hebrews 8:10).This is not a life of striving but one of yielding, allowing God to work in us and through us.

The Cost of the Covenant

Such overflowing grace comes at an incomprehensible cost: the precious blood of Jesus. While earthly treasures fade and lose their value, the redemption purchased by Christ is eternal, limitless, and beyond measure. It is this cost that makes the blessings of the new covenant both secure and effective.

A Spiritual Feast, Not a Snack

When we partake of the Lord’s Supper, we are not engaging in a mere ritual. This is a moment to pause and recognize the overflowing cup of grace given to us. The bread and the cup remind us of Christ’s body broken and His blood shed. It is not a small, forgettable snack—it is a spiritual feast that nourishes our hearts with the truth of who we are in Christ.

A Prayer of Gratitude

Father,
Thank You for the immeasurable grace found in the new covenant, sealed by the precious blood of Christ. Thank You for the forgiveness, intimacy, and transformation You have freely given us. We rejoice that our sufficiency is not in ourselves but in Christ, whose grace overflows into every corner of our lives. May we live as those who have been filled to the brim with Your life, pouring out Your love and truth to those around us. Thank You for this spiritual feast and for the joy of knowing that You are always enough. Amen.

Final Thought

As we reflect on the cup of the new covenant, may we see it as a reminder of God’s abundant provision in Christ. Let it turn our hearts toward gratitude, our minds toward His promises, and our lives toward His glory. The waterfall of grace never runs dry—our cup will always overflow.

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Leave Room for God: The Expectant Life

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Author of Peace: Resting in God’s Finished Work